Usually, we focus on food here, but what you may not know is that I work part-time as a personal trainer and fitness instructor at my local rec center. Frequently, when people meet me and I tell them about my job they assume I eat “clean” and never touch carbs with a ten-foot-pole. If you… Read more »
I’m a sucker for the manager’s special section of the grocery store. I can’t resist a deal and I get a certain thrill from sifting through the clearance items looking for treasure. Last summer, a few bags of Nature Valley’s Almond Butter Granola Bites landed in that corner of the store. I scooped up a… Read more »
I know, you’re probably thinking you haven’t blogged in months and this is the recipe you come back with? Granola? Yes, granola.
All of this eating our feelings is starting to catch up to me. The past few weeks we have embarked on an effort we’re calling #makepantsfitagain to improve our general health. It includes more regular exercise, eating much less sugar and more vegetables. Don’t worry, we’re not going Whole 30 on you or anything, but… Read more »